It bothers me sometimes that when I plan on something, there will be something that will be a hindrance to attaining it. Just for example, I am planning to eat small frequent meals in order to maintain my body weight. The more I plan on how to attain it, the more I tend to over eat and crave. I guess it’s all in the mind and it really needs to have self-control to achieve it. As much as possible I don’t want to go on pills even though there are phentermine without prescription available in the market.