There are a lot of weight loss products that are out in the market today. And one those is the milk shake. One friend suggested to me that milk shake is one weight loss drinks in the market today and she is even using it. Even if she’s having her duty she drinks it. It’s not one of those products that you have to go to the rest room every now and then which I dislike the most. It only helps her crave less. Thus, she eats only a little and drinks a lot of water. Maybe that’s why she’s not gaining weight.

During our duty, I came to a point where I have nothing to do and just hung out in our recovery room. I was making an operating sponge while some of my co-workers where talking about losing weight. I was eavesdropping at first and later joined their conversation. One colleague recommended one product, I think it was apidexin if I heard her right. Anyways, she said it helped suppressed her appetite and that she no longer craves for food. Hmm. It was a convincing factor as I am always craving for food especially in our unit where food is abundant.

Currently the local health office is suggesting to the different cigarette companies to place a picture of a cancered lung in their cigarettes packaging. True enough, cigarette smoking is one factor that leads to various diseases. I saw one billboard along the highway illustrating the effects of smoking on our body. It’s an awful and scary picture. Hope every smoker can be encouraged to quit smoking from it.

Sad to say, there are some people who really is into smoking and can’t get to quit from it. This, I guess gave other companies to invent a type of cigarette that they can use minus the adverse effects of nicotine, the electric cigarette. It claims that it’s body system friendly. It’s starting to be a fad nowadays and very salable to smokers out there.