Learning a new sport is fun! But without proper preparations and exercise may lead to a serious muscle pains. Hehe! Got a chance to learn wakeboarding with my colleagues and we all had a great time! Since we’re new to it, we first tried the kneeboard intended for beginners like us. Although there’s a feeling of fear when you’re riding the board but if you overcome it and managed to take a turn around the park, it’s satisfying and addictive. The downside of too much thrill is we all got muscle pains, and until now, we’re still suffering from it. We all got bloopers in our workfield due to our being temporarily handicapped. Oh well, looking at the bright side, at least we only got muscle aches and not joint pain. I think the latter is undesirable.

I had this patient on STAT Explorative Laparotomy during my night shift. She has been complaining of sudden abdominal pain. The doctor’s who assessed her considered some intestinal obstruction and had her to undergo a surgical procedure to determine what’s wrong inside her abdomen. True enough, it was an advanced stage of colon cancer. That was one sad case I handled and I empathized with her and her family as well.

As early as now, we should do some annual check up and eat fibrous foods to help cleanse our colon. There are now several ways to cleanse the colon and you can find some colon cleanser reviews online for some details.

There are a lot of weight loss products that are out in the market today. And one those is the milk shake. One friend suggested to me that milk shake is one weight loss drinks in the market today and she is even using it. Even if she’s having her duty she drinks it. It’s not one of those products that you have to go to the rest room every now and then which I dislike the most. It only helps her crave less. Thus, she eats only a little and drinks a lot of water. Maybe that’s why she’s not gaining weight.

During our duty, I came to a point where I have nothing to do and just hung out in our recovery room. I was making an operating sponge while some of my co-workers where talking about losing weight. I was eavesdropping at first and later joined their conversation. One colleague recommended one product, I think it was apidexin if I heard her right. Anyways, she said it helped suppressed her appetite and that she no longer craves for food. Hmm. It was a convincing factor as I am always craving for food especially in our unit where food is abundant.